How Protein and Fat Impact Glucose Levels

person typing on laptop

Many people are cautious about their sugar and carbohydrate intake because consuming too much can cause many health issues now and in the future. However, thinking that sugar and carbohydrates are the only macronutrients you should regulate is a dangerous misconception.  The truth is, you must monitor all types of food you ingest. Most people…

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The Importance of Your Liver in Your Sugar Metabolism

woman stretching, Physicals

Sugar metabolism is essential as it provides fuel for the body. It keeps the body energized, thanks to glucose consumption.  But did you know that the liver can significantly affect and help with sugar metabolism? If this information is new to you, you should know that one of the liver’s many functions is regulating blood…

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4 Tips to Help You Choose the Best Primary Care Physician

doctor, sports physicals

Your health should be your number one priority. This is especially true for those of you who are on the older side. And while exercising and dieting is a great way to stay healthy, it’s also important that you have access to the best medical care available. To get the best medical care, it’s important…

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Turning Over a New Leaf: Tips to Help You Quit Smoking for Good

man smoking

Everyone knows how bad it is to smoke tobacco because it can impact one’s health in the long run. However, despite the risks, many people still find it hard to quit smoking cigarettes, especially those who have become dependent on it almost all their life. Regardless if you’re someone who smokes occasionally or a person…

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Everything About Chronic Pain: From Definition to Management

pain

Everyone has felt pain at least once in their life. From light bruising to intense stinging pain, most people can describe what it feels. There are also people who live in constant pain that a pill or a day of rest won’t be able to solve what they’re feeling. These people are living with conditions…

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What is Dermoscopy

Dermoscopy is performed with a handheld instrument called a dermatoscope. It is a noninvasive powerful tool used in the screening and detection of skin cancer. Dermoscopy is mainly used to evaluate pigmented lesions in order to distinguish malignant skin lesions. These lesions can be melanoma, pigmented BCC from benign melanocytic naevi, and seborrheic keratosis. Several…

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In Case of Emergency: Our Guide to Seeking Urgent Care

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Urgent care centers function differently from doctor’s clinics and even emergency rooms, and some people aren’t familiar with their services. Urgent care centers and walk-in clinics provide treatment for patients with conditions that require immediate attention but are not life-threatening. They also cover other medical services such as X-rays, lab exams, and even vaccinations. Here…

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4 Effective Tips for Avoiding Sprains and Injuries

ankle sprain

There are very few injuries that will lead you to require urgent care faster than a sprain. Indeed, sprains can be quite severe and painful, especially if they happen in far-flung places where it will be difficult for you to receive medical attention. Considering that summer is close and many of you likely have plans…

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3 Primary Care Physician Myths You Should Stop Believing

physician

Seeing a primary care physician is a great way to prevent, treat, and diagnose various medical issues. They provide comprehensive medical solutions for chronic conditions and initial executive checkups to make sure you are healthy. Despite knowing these facts, most patients are propagating false information that affects those in need of these healthcare provisions. Worse,…

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Be Vaccinated: Everything You Need to Know About Immunization

vaccine

There have been a lot of arguments surrounding immunization. Some don’t believe in it, while many others encourage it. But how important is immunization, really? What Is Immunization? Let’s define immunization first. Immunization is the process where people are protected against illnesses caused by infection. A vaccine is the material used for immunization, which contains…

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