Debunking 5 Common Myths About Type 2 Diabetes Management

Diabetes is a chronic medical condition in which sugar or glucose levels build up in the bloodstream. Meanwhile, Type 2 diabetes is a form of diabetes that causes the body to ineffectively produce insulin to lower down the body’s sugar levels. In effect, patients may feel constant hunger, lack of energy, fatigue, extreme thirst, and weight loss.

People with type 2 diabetes may need to undergo various treatments to help their bodies produce more insulin. Others may have to change their diets completely to adjust the sugar levels in their body without needing insulin. However, management of the condition can be a bit tricky. Additionally, there are many myths about managing type 2 diabetes. Read on to find out which ones are true and which ones are not.

1. There’s No Need to Monitor Blood Sugar

Monitoring the blood sugar is the only way to know if the sugar levels in the patient’s body are rising or staying within the target. Depending on the doctor’s treatment plan, patients may need to check their blood sugar multiple times a day.

Patients can use a blood glucose meter, where they need to prick themselves to draw out blood samples used for testing. They can also use continuous glucose monitors to check their blood sugar levels. Both options are quick and easy to use, even without a health professional’s supervision.

2. Cinnamon and Turmeric Can Cure Type 2 Diabetes

As of writing, there are no known ways to cure either type 1 or type 2 diabetes. Hence, there are no magic food, herbs, or spices that can cure diabetes. However, there is much research done to find how to cure Type 1 diabetes. Both types of diabetes can be prevented as long as patients experiencing symptoms early on are brought to a hospital for observation.

However, people diagnosed with type 2 diabetes still need to regularly pay attention to their health, diet, and sugar levels. They should also periodically check in with their doctors to make sure everything is in order.

3. It’s Okay To Skip Medication When Blood Sugar Is Under Control

Keeping the blood sugar levels of patients diagnosed with type 2 diabetes doesn’t solely depend on medicines alone. In some cases, people with the condition could keep their blood sugar levels at bay by simply changing their lifestyles.

The patients changed their diet, tried to lose weight, and they frequently exercised. In effect, their blood sugar levels stayed low even without their medicines on hand all the time. However, if the condition progresses, then, of course, you might need to follow your doctor’s orders and take your prescribed medications even if the sugar levels are under control.

4. It’s Not Safe to Exercise

Exercising regularly is a critical part of managing blood sugar levels. It helps boost the body’s sensitivity to insulin. Getting active is a way to lower A1C, which shows how well-managed your blood sugar is over time.

However, it’s unsafe to do any exercise program that you prefer. It’s advisable to consult your doctor about the best way to exercise for your condition and status. Also, inquire about your medication and the insulin dosage you use during exercise.

5. Taking Insulin Is a Sign of Mismanagement

Type 2 diabetes is a progressive disorder. Using insulin shots to manage blood sugar levels is always a good thing. After being diagnosed, most people are only prescribed oral medication and lifestyle changes to keep the situation under control. Over time, our body will produce less insulin which means taking oral medication may not be enough.

Taking insulin doesn’t mean you failed. It only means you need to take extra measures to ensure that your body gets the recommended amount of insulin to stabilize your blood sugar levels.

Conclusion

Diabetes is a complex disorder. Myths shouldn’t make people fear the disease. Instead, they should fuel people’s need to learn more about their health conditions to help them make better choices. 

Aspen Medical Center is dedicated to serving your health care needs. We offer urgent and primary care for patients seeking medical assistance. We accept walk-ins, but you can also schedule a check-in appointment online. Sign up on our website and pick your preferred schedule.