5 Ways How Urgent Care Can Help with Minor Medical Issues

Healthcare should never be taken lightly by anyone. After all, taking care of ourselves is something we should all strive for to experience the many joys in life. However, we can only protect ourselves so much that we may forget to be mindful of our actions, leading to various health issues. While most people think to come to the ER or a primary care doctor, not everything should be rushed, thanks to urgent care.

As the name suggests, urgent care is a type of medical care provided for patients with an illness or injury that is not serious enough to require emergency care but still requires prompt medical attention. Urgent care centers are typically open during regular business hours; some are open on weekends and holidays. Despite this, few people still see the benefits of urgent care since they think the ER or primary care centers are more effective.

If you don’t see the value of going to an urgent care facility when needed, here are some benefits you may reap:

#1 – Convenience

Going to the ER or a primary care facility is almost always a hassle because of the long wait times. On the other hand, urgent care centers provide prompt medical attention and have shorter wait times. You can just walk in and get your needed care without scheduling an appointment.

#2 – Various Services Offered

Urgent care centers provide various services, from immediate treatments to more complex procedures. They can provide basic care, treat minor injuries, and offer vaccinations. Sometimes, urgent care also provides X-rays and minor surgeries.

For example, if you have an earache, you can go to an urgent care facility to get antibiotics. If you have a cut and need stitches, an urgent care center can help you.

#3 – Faster Treatment

Going to the ER or a primary care facility often means waiting long hours to see a doctor. Urgent care centers offer a faster alternative, as a doctor can usually see you within 30 minutes. This is a significant advantage if you have an injury or illness that must be treated immediately.

#4 – Fewer Risks Involved with Treatment

Sometimes, going to the ER can be dangerous because of germ exposure. Beyond that, some facilities are understaffed and overworked, leading to errors. However, urgent care centers are smaller and have lesser staff. This can make it easier to provide quality care.

Kids will benefit from this because they will be seen by a doctor who is more likely to have experience treating kids. They will be tended to in a smaller, more intimate setting. In turn, this makes a child feel relaxed when getting treatment.

#5 – Affordability

Urgent care centers are more affordable than the ER. This is because urgent care centers can charge less because they don’t have the same overhead costs as the ER.

You can also avoid being charged for a life-threatening condition that requires a higher level of care. Your child can get the care they need without breaking the bank.

Finding the Right Urgent Care Facility

Now that you know the benefits of urgent care, you need to find a suitable urgent care facility to ensure the best quality of treatment. Here are a few tips to help you find the best urgent care center for your needs:

  • Check if the urgent care center is in-network with your insurance. This will help you save money on your out-of-pocket costs.
  • Make sure the urgent care center has extended hours. This will help you get the care you need when you need it.
  • Find an urgent care center that has a convenient location. This will help you get the care you need without traveling far.
  • Check if the urgent care center offers online scheduling. This will help you save time when you need to see a doctor.
  • Ask if the urgent care center offers any discounts. This will help you save money on your medical care.


An urgent care facility is a great place to visit when you need medical care for minor injuries or illnesses. These facilities are typically open late and on weekends, so you can get the care you need when your regular doctor is unavailable. Urgent care centers are usually less expensive than emergency rooms, so you can save money on medical care.

If you’re looking for an urgent care center, Aspen Medical Center can help you! We understand the need for immediate care for specific medical issues, so we’re here to ensure you get the care you deserve to solve the problem. Call 505-466-5885 today to schedule an appointment!

Cancer Care

How a Primary Care Provider Can Help You With Cancer Care

Cancer is a difficult journey, but you don’t have to go through it alone. Your primary care provider (PCP) can be a valuable resource and support throughout your cancer experience.

What is a Primary Care Provider?

A primary care provider (PCP) is a medical professional who provides general healthcare services to patients. PCPs can be doctors, nurse practitioners, or physician assistants. Your PCP is usually the first point of contact for your health concerns, and can provide guidance and support throughout your cancer journey.

How Can I Find a Primary Care Provider? 

If you don’t have a PCP or need to find a new one, you can start by asking your friends and family for recommendations. You can also search online or call your insurance company to find a list of providers in your area. Once you’ve narrowed down your options, you can call the offices to ask about their experience treating cancer patients, and to see if they accept your insurance. 

What Should I Look for in a Primary Care Provider? 

When you’re looking for a PCP, it’s important to find someone you feel comfortable with and who you can trust. You should also make sure that they have experience treating cancer patients and are familiar with the type of cancer you have.

How a Primary Care Provider Can Help

Here are six ways your PCP can help:

1. Providing General Support and Guidance

Your PCP can provide general support and guidance throughout your cancer journey. They can answer any questions you have about your cancer diagnosis and treatment and provide referrals to other specialists if needed.

2. Answering Your Questions About Cancer

Your PCP can answer any questions you have about your cancer, including questions about your diagnosis, treatment options, and prognosis. They can also provide information about clinical trials and other research studies that might be relevant to your case.

3. Connecting You to Resources and Services

Your PCP can connect you to resources and services to help you cope with your cancer diagnosis and treatment. These resources might include support groups, counseling services, and financial assistance programs.

4. Monitoring Your Overall Health

Your PCP can monitor your overall health during and after your cancer treatment. They can provide guidance on managing side effects, monitor for signs of cancer recurrence, and manage any other health concerns that might arise.

5. Coordinating End-of-Life Care

If you are nearing the end of your life, your PCP can coordinate your end-of-life care. They can help you develop a plan that meets your needs and preferences, and can provide referrals to hospice and other supportive services.

6. Supporting Your Family and Caregivers

Your PCP can also provide support to your family and caregivers. They can answer questions about your cancer, provide guidance on how to best support you, and connect them to resources and services as needed.


Your primary care provider can play a vital role in your cancer experience, providing support and guidance throughout your journey. From helping you to understand your diagnosis and treatment options, to offering emotional and practical support, your primary care provider can be a valuable resource during this difficult time. If you have any concerns or questions about your cancer experience, be sure to speak with your primary care provider for guidance.

Aspen Medical Center provides primary care and urgent care. We are a locally owned outpatient medical facility in Santa Fe and Espanola, NM, offering state-of-the-art primary care and urgent care services. If you need a primary care physician in Santa Fe, get in touch with us today! 

senior citizens

4 Kinds of People Who Are High Risk for Flu Complications

If you have certain underlying health conditions, you may be at a higher risk of developing flu complications. These conditions include heart disease, diabetes, chronic lung disease, and pregnancy. People with weakened immune systems may also be at a higher risk. If you have any health conditions, taking extra precautions is important to avoid getting the flu.

Four groups of people are at high risk for developing complications from the flu. Each of these groups has a higher risk of developing serious health complications from the flu, including pneumonia, bronchitis, and even death.

Here are the four kinds of people who are at high risk for flu complications:

1) Toddlers and Kids

Children, especially kids who are under the age of five, are at a higher risk of developing flu complications. This is due to the fact that their immune systems are not yet fully developed, and they may not have had a chance to build up immunity to the virus. 

In addition, children often have close contact with other children, which increases their chances of exposure to the virus. Should there be any symptoms of flu, be sure to take them to urgent care and keep them indoors.

2) Senior Citizens

Senior citizens, particularly those who are over the age of 65, are at a higher risk of experiencing flu complications. This is because all our immune systems weaken as we age, and we are more likely to have chronic health disorders that raise our risk of complications. 

They also may have other health conditions that put them at a higher risk for complications. Furthermore, older adults sometimes live in close quarters with other people, such as in nursing homes or assisted living facilities, which increases their risk of becoming infected.

3) Pregnant Women

Pregnant women are at an increased risk of complications from the flu, particularly during the second and third trimesters. This is because the flu can lead to pneumonia, which can be very dangerous for pregnant women. 

Additionally, the flu can cause premature labor and even stillbirth. Therefore, it is important for pregnant women to get a flu shot and take other precautions to avoid becoming infected with the virus.

4) Immunocompromised Patients

Immunocompromised patients may be at an increased risk for developing more severe forms of COVID-19. These patients should take extra care to avoid exposure to the virus, and if they do become infected, they should monitor their symptoms closely.

Some preventative measures may be taken to help reduce your risk of becoming infected. These measures include washing your hands often, avoiding close contact with people who are sick, and cleaning and disinfecting surfaces frequently used and touched.


Each group has its own unique risks and challenges when it comes to the flu, and it’s important to be a little more aware of them to best protect yourself and your loved ones. With a little knowledge and preparation, however, everyone can stay safe and healthy during flu season. It is important for them to get a flu vaccine every year to help protect them from the flu.

In need of urgent care? Aspen Medical Center is a locally owned outpatient medical facility in Santa Fe and Espanola, NM, offering state-of-the-art primary care and urgent care services. Visit us today. 


Learning Asthma’s General Impact and Its Assessment Process

Allergens are all around us, even without our awareness, affecting children and adults. Pollen, mold, dust mites, and even cigarette smoke are common causes of different allergic reactions. And when experiencing such reactions, there’s a high chance of developing asthma.

Asthma is a chronic disease that is the main contributor to a lower quality of life. It’s a serious disorder because the airways connected to the lungs are unable to function properly and allow the air to flow freely in and out.

Unfortunately, between our busy lifestyles and the tons of pollution in the atmosphere, we are more prone to be affected by asthma than ever before. It’s best to understand its impact and how you can have it assessed and treated. Continue reading to learn more.

What Do We Know About Asthma?

As implied above, asthma is a respiratory disease that affects the airways and lungs. People with asthma are susceptible to triggers and inflammation, which can cause shortness of breath, wheezing, coughing, and chest tightness.

This disease is becoming quite common due to pollution and the overpopulation of the planet. But, despite the fact that so many people are affected by asthma, and the number is increasing, there are still so many people that don’t know about it and its impact. 

Does Asthma Require Primary or Urgent Care?

Asthma impacts the lives of many people and can be difficult to manage. And its management is handled by the primary care physicians. Visiting the primary care doctor for asthma is mainly for prescriptions, intensive treatments, and a long-term asthma management plan.

However, for immediate medical attention and treatment for an asthma attack, an urgent care facility is recommended. That way, symptoms can be calmed down as specifics about your asthma are assessed, from your triggers, patterns, and severity.

What’s a Common Symptom of Asthma?

Asthma symptoms typically include shortness of breath, with the airways getting smaller and restricting the air from reaching your lungs. This usually leads to coughing and wheezing to cope with that sudden shortness of breath.

This is followed up by chest tightness and inflammation. These are the most common asthma symptoms, and most of the time, these symptoms are caused due to different exposure to triggers such as pollen, dust, mold, or cigarette smoke.

How Is Asthma Physically Assessed?

Asthma is a serious health condition, and low-level symptoms need to be assessed by a medical professional. There are many ways to evaluate asthma, but here are the fundamental steps to getting a diagnosis for this disease:

  • Physical Exam. A physical examination forms the basis for all of the additional inspections. It provides an indication of the presence of asthma or even other lung or breathing conditions. 
  • Diagnostic Test. Depending on the physical exam and symptoms, a doctor will conduct a diagnostic test. This can give insight into a patient’s asthma severity, as well as their general breathing capacity.
  • Final Diagnosis. All of the information gathered by the previous steps is used in the final diagnosis of asthma. Asthma trigger tests can be carried out to understand which allergens are causing asthma attacks.


Asthma is a notable condition that can be controlled and managed, but the key is to address and treat it. As you can see, there’s a lot of information to assess asthma, from its symptoms to triggers and even its evaluation. Seek the right care and treatment for you.

Looking for an urgent care center? Aspen Medical Center is a locally-owned outpatient medical facility in Santa Fe and Espanola NM, offering state-of-the-art primary care and urgent care services. Visit us today.

primary care

5 Important Benefits of Direct Primary Care in Senior Care

It is expected over the next few years that the number of seniors in America over the age of 60 will continue to grow. Consumers of senior care services, as well as seniors themselves, will have to make important decisions about what type of care to choose. 

One of the ways to cut costs and ensure quality coverage is to take advantage of direct primary care.

What Is Direct Primary Care

At its basic level, direct primary care is affordable and accessible healthcare for seniors and their families. Direct primary care providers are able to offer medical services, including preventative care, at a lower cost than traditional medical practices.

Providers of direct primary care are usually paid directly by their clients, unlike those in the traditional health maintenance care setting. 

Direct primary care is a relatively new service and is sometimes considered a boutique care service. It is a relatively inexpensive and convenient way for seniors to receive primary care services. 

Here are seven important benefits seniors can enjoy through this type of care as they age.

1. Give Freedom to Choose Your Provider

Direct primary care doctors and the companies that employ them usually give the customer the freedom to choose their own provider. This can allow seniors a great deal of choice in where they receive their services. As a customer, you are the one who chooses the direct primary care provider you want to see. You can then register with them and schedule visits whenever you need to.

In traditional health care settings, your provider is chosen for you. You have no say in where you receive your care.

2. Give Better Access

With traditional health care providers, seniors are forced to wait for appointments and endure long lines to see physicians. This is frustrating and time-consuming.

Direct primary care services, however, allow seniors to schedule appointments at their convenience and see providers at their own pace. There is usually no waiting. This is a great advantage for seniors who need routine checkups and those who are not feeling well and need immediate attention.

3. Provide Affordable Preventative Care

Direct primary care is an affordable way for seniors with insurance to get the preventative care they need. Seniors who have monthly premiums through traditional HMOs and PPOs may not have coverage for the pre- and post-visit care and medical expenses associated with the preventative care that is provided.

Direct primary care providers, however, cover this care and care for qualified patients is bundled into one monthly fee. Seniors who need annual checkups and other preventative care are able to receive these services at a lower cost with this type of care.

4. Better Quality Care

Traditional insurance companies and HMOs are focused on cutting costs and making money, not on providing quality care. Direct primary care providers are focused on providing quality care and improving health.

Seniors do not have to sacrifice time with their loved ones to go to medical appointments, and they can be confident they are receiving quality care in accordance with the standards of the medical field.

5. Save Time and Resources

Traditional healthcare can be very costly and time-consuming. Insurance companies and Medicare cause seniors to wait for appointment times and give them complicated prescriptions and complex medical bills. Seniors do not want to spend lots of time trying to figure out how to manage their healthcare needs.

With direct primary care, seniors are given straightforward care and instructions, and they can get reimbursed from their insurance. They are also able to get a physical and address any urgent concerns quickly.


Direct primary care services are a cost-effective and convenient way for seniors to get the medical services they need. Quality of care is the focus of these practices, not the money that insurance companies and healthcare providers can make from the services. It is a great way for seniors to get the benefits of a care team and 24-hour-a-day access to a primary care provider.

Aspen Medical Center provides primary care and urgent care in Santa Fe. We are committed to providing the highest quality medical services in a compassionate, professional atmosphere. Let us help you take care of your health. Schedule an appointment with us today!


14 Dangerous Allergy Warning Signs You Should Watch Out For

Many people think allergies are either normal or minor. These notions couldn’t be any more untrue, especially when the allergic reaction is severe. Read on to discover these fourteen dangerous allergy warning signs you should watch out for.

1. The Sinus Congestion

You may have allergic rhinitis if your nose runs or swells after going for a walk outside. This is caused by airborne particles. Mold, pollen, detergents, and cleansers are all common allergens. A runny nose after starting a new drug could be a major warning sign. This drug has the potential to cause allergic reactions.

2. The Sneezing

Coughing appears to be minimal. It could be an early indicator of a severe food allergy. Sneezing can cause serious symptoms. There will be no sneezing after eating the food. A serious reaction may necessitate hospitalization.

3. The Irritated Eyes

Itchy, watery eyes can be caused by a variety of factors. Spring pollen could be to blame. Perhaps you have a medication allergy. Don’t forget to record new medications. A response may appear immediately or weeks afterward.

4. The Itchy Ears and Mouth

You may have unusual itches after consuming a new food. Itchy ears could be a sign of a serious food allergy.

5. The Respiratory Changes

Unusual changes could indicate a food or medicine allergy. Wheezing is a condition that can occur. You may also have shortness of breath. If your breathing changes, seek medical assistance right away. This could be an allergic reaction.

6. The Hives

Red, itching lumps are terrifying. Urticaria is distinguished by its sudden onset. Common allergies include drugs, chemicals, foods, and other substances. Urticaria may signal a more serious allergic reaction if it is followed by swollen lips or wheezing.

7. The Skin Rash

Itchy, uncomfortable, hot, bumpy, or blistering rash is prevalent. Pet dander, chemicals, foods, prescriptions, and makeup are frequently the culprits. Mild rashes can be treated or avoided to heal quickly. It could be a sign of life-threatening anaphylaxis.

8. The Nausea, Vomiting, and Diarrhea

You may have an allergy if your stomach responds severely to food. Nausea, vomiting, diarrhea, and stomach pain are among the symptoms. They can rapidly deteriorate. They are symptoms of anaphylaxis and should not be mistaken for a stomach virus.

9. The Heaviness or Tightness in the Chest

Breathing can occasionally cause chest tightness or discomfort. Your throat may be clogged. This is frequently caused by a severe food allergy. Seek immediate medical attention.

10. The Angioedema

Angioedema is characterized by the spontaneous enlargement of the mouth, lips, and tongue. It can be amusing at times. It could be fatal if swelling prevents you from breathing. If your lips or tongue swell frequently, see a doctor for treatment and to determine the cause.

11. The Rosacea

Food allergies can cause flushing of the face. You may have a severe allergy if your skin turns flushed or reddish after coming into contact with an allergen. Quick assistance is required! Do not allow the redness to fade.

12. The Anxiety and Delirium

Food allergies can cause anxiety and confusion, which doctors believe is caused by a drop in blood pressure. If you or others show this condition, get medical assistance immediately.

13. The Low Blood Pressure

A drop in blood pressure might result in fainting. It is usual to experience emotions of weakness or disorientation. It’s an illness. Low blood pressure can be fatal.

14. The Anaphylaxis

Anaphylaxis could be a sign of an allergy. Breathing difficulties, a pale complexion, hives, itching, vomiting, and anxiety are all symptoms. Symptoms can appear within minutes of being exposed.


If left untreated, any acute allergic reaction might turn out to be fatal. This is why it’s crucial for anybody who experiences allergic reactions to see a physician who specializes in the diagnosis and treatment of severe allergic responses. Once you are advised by a certified allergist, you can steer clear of triggers and avoid further attacks.

Are you looking for an urgent care center? Aspen Medical Center can aid your needs for urgent care with our experienced medical staff. Give us a call today to set an appointment!