How Often to Test Yourself for STDs and Other Things to Know

std testing

How often should you get tested for STDs? Well, there’s no one answer to this question – it depends on a variety of factors, including your sexual activity, your age, your overall health, and whether you’re pregnant. However, there are some general guidelines that can help you make a decision about how often to get…

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Understanding the Value of Getting Sports Physicals

runner stretching on the track

Numerous advantages come from participating in sports and staying active. It strengthens bones, maintains the health of the heart and lungs, and aids in muscular growth. This is an absolute must for athletes who regularly train.  However, you should make sure that your body is ready to take the stress before you start exercising. Athletes,…

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