Seven ways to stay healthy during cold and flu season

Sick in bed

During the colder months of the year (which in Santa Fe, New Mexico is generally from October to April or even May), there are many upper respiratory viruses circulating that can cause colds and flu-like illnesses. This leads to missed work, doctor’s visits, and generally not feeling well—it is no fun to be sick. In…

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Skin Cancer Prevention

Skin cancer is the most common form of cancer in the United States, with more than 3.5 million cases being diagnosed annually. According to the Skin Care Foundation, one in five Americans will be diagnosed with skin cancer at some point in their lives. The most common form of skin cancer is basal cell carcinoma,…

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