Cold vs. Allergies: What’s the Difference Between the Two?

woman coughing

If you’ve ever had a runny nose in the middle of summer, you’ve probably always wondered if it is indeed a cold caused by a viral upper respiratory infection or just seasonal allergies. Both conditions have very similar symptoms, and it’s easy to mistake one for the other. The question is, what’s the difference between…

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What You Need to Know About the Flu Vaccine This Flu Season


Flu may seem like a common disease, but it can sometimes be serious, contagious, and life-threatening. Influenza is so much more than that. Depending on your circumstances, you could get a high fever, profound body aches, serious fatigue, and so on.  It may not be a problem for young and healthy people, but the situation…

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Seven ways to stay healthy during cold and flu season

Sick in bed

During the colder months of the year (which in Santa Fe, New Mexico is generally from October to April or even May), there are many upper respiratory viruses circulating that can cause colds and flu-like illnesses. This leads to missed work, doctor’s visits, and generally not feeling well—it is no fun to be sick. In…

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